A whole new me

When a new fat-burning fad hits the Housewives, you know it’s bound to be an overnight sensation. Coloring bottles with some fresh fruits in it. Adding some fruits to you’re boring bottle of water probably can make a different. Maybe you have heard. Positive reactions. Getting so much more energy. One of the easiest ways to lose weight and feeling more active. I’m talking about the micro trend detox water.

People use a detox for many varying reasons. From taking time out of a busy schedule, to breaking bad eating habits, losing a bit of weight but more commonly to really focus on a body and mind reset. What we have realized is that most people are familiar with the term “Detox”, there are lots of questions regarding the reasons behind and genuine benefits of such a break.

In today’s world our bodies are continually bombarded with toxins, from the air we breathe, to an unhealthy diet, to the cleaning products we use along with cosmetics, body and hair products. Combine all of that with busy lifestyles, poor eating habits, stress and maybe lack of sleep and the result is a body that can easily become overwhelmed.

The trend of detox water is one of the simplest ways to cleanse your body just by drinking water you can get the detox you need to flush unwanted toxins out of your body helping you lose weight with the detox benefits of other water diets to lose weight. The genius of the detox water, however, is that it works best on a full stomach. You heard that right—you can actually eat on this plan.

Housewives aren’t the only converted drinkers though. Jerry Ford, celebrity trainer and co-founder of the fitness startup Redux is also a fan of detox waters. “My two favorites are lemon mint detox water and grapefruit detox water,” he says. “Grapefruit because it’s a natural fat burner. I also recommend drinking the water warm or at room temp because the body responds better to this.”

When hearing all of this I really think about doing it. Ending of the summer, getting colder outside. I really have a need to something that gives me more energy to beat the winter. The reason why this is a trend? Because there is a whole run on the detox water. You can sell it at the supermarket. With the fresh fruits already in it. Freshly made detox waters are now ready to go. The reason why it is so popular right is because we live in the time of life where everybody has the need to be healthy. Eat healthy, live healthy, do some sports and lose weight. The point of impact of the detox water is getting bigger. It started with some experts, telling about the good thing of detox water. People will do that, tell there friends, they will do it either. So by this way the trend will getting bigger and bigger. Also when you can buy it at the supermarket, you see it and try it. People believe it when experts are telling things about health and getting more positive things about using it.

The main question will be…. when you read this article… you will do it by yourself? Do you feel the need to drink more water or buy some fruits and adding it to you’re bottle to get that detox by yourself? I’m persuaded – I already buy some fruits and start my detox.

By Sanne van Eeuwijk, 1657485

References:

M. Nicholson(April 11, 2013) Water Detox Diet: Cleanse Your Body Only Drinking Water. Retrieved on 28-09-2016, on Slism:  http://slism.com/diet/water-detox-diet.html

M. Nicholson(March 19, 2013) Water Diet Roundup for Dieting and Exercise Using Water. Retrieved on 28-09-2016, on Slism: http://slism.com/roundup/water-diet-roundup.html

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